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That’s a LOT of Hot Fudge Sundaes

Lose the covid 5 even while eating hot fudge sundaes. #weightloss #loseweight #freebook #book #free #delicious #recipes #health #fitness

How to Lose the Covid 5 or the Quarantine 15

A couple of days ago, I was telling my daughter that I’m giving away a free paperback copy of my first book (details below). To help you or anyone who’s gained the Covid-5. 

My daughter said, “Mom it’s the quarantine 15.”

My response? “That’s a LOT of hot fudge sundaes.” 

We both laughed. But in reality, it’s no joke. During a time when it’s more important than ever to stay healthy. Especially to protect ourselves against catching the coronavirus. 

Did you know that according to the American Heart Association reducing your body weight by only 5 to 10% lowers your risk for catching deadly diseases?

But with everything going on who can blame us? 

It’s only natural to eat when you’re bored or stressed out. I myself put on a few pounds. In fact, when I went to put on my favorite pair of jeans they ripped at the waist. I’m not even kidding. I spent weeks living in black leggings and big sweaters. Wearing only my comfy UGG boots when I did go out. 

So much for tight jeans and cute boots. 

So when it was time to pull out my favorite summer dresses I got to work. I started following my quick weight loss methods and quickly got back into my favorite clothes. 

The same weight loss methods I share inside your free book.

And what a relief. 

I’m not quite where I want to be yet but already I’m feeling happier and more motivated. 

So to help as many people as possible drop the Covid-5 (or quarantine 15) I’m giving away a FREE paperback copy of “Zipping It Up: How to lose 5 pounds fast and look great in that little black dress!” 

Inside you will discover:

  • A *secret* fat melting trick that I learned from a Supermodel (page 24)
  • Healthy morning habits to boost your metabolism (chapter 9)
  • Delicious recipes that celebrities are raving about (chapter 5)
  • And a whole bunch more!

All you have to do is pay for shipping and handling. Which is a huge discount even from buying it on Amazon or your local store (if it’s even open).

And if you order it TODAY I’m offering some special bonuses so you can start immediately. You will be rockin that beach bod before you know it.

To get your hands on your perfect purse size copy of the system that helped my friend Charlotte drop 2 dress sizes in 6 weeks scoop up the delicious link below:

I’m ready to ZIP IT UP!

Irene

P.S.
Below is a picture of Charlotte. After she did all the things inside “Zipping It Up” But the best part? Is that she did all this while eating only the foods that she enjoys and without feeling hungry

Irene Gabelnick
 

Irene Gabelnick is an Author, Speaker and Lifestyle blogger.