Scaredy Cat Gets Out of Her Comfort Zone
I was thinking the other night about why so many people stay in jobs they hate, for years and years and years. Waiting for retirement.
It’s because they are too afraid to leave their comfort zone.
I was wondering when I would be back in my comfort zone. The past year has been one of the most difficult years of my life. For many reasons.
Starting my own business has been one of the most challenging things I’ve ever done. Especially, without a partner or close family around to offer support.
Sometimes, I want to crawl back into a feeling of security and a “comfort zone.”
But that would be giving up.
And a scaredy cat, I am not.
I have jumped out of airplanes; flipped over the handlebars of my mountain bike, been thrown off a trail into a tree, and landed face first.
All on different occasions.
I’ve been stuck under a raft while white water rafting class 5 rapids and surfed the crazy waves in Hawaii despite my fear of deep water after drowning as a kid.
I have fallen off rocks while bouldering and braved the East and West sides of the inner city of Buffalo. In the middle of the night, while working as a Disaster Action Team volunteer for the American Red Cross.
I think I got this…
And so it goes for food and exercise.
We get into a comfort zone. Of fast food and eating out. Shopping and eating habits.
A comfort zone that can be hard to get out of.
It typically isn’t a challenge for me to eat healthy and exercise. It usually comes natural for me. For the most part anyway. But this past year has been difficult in that aspect of my life too.
Which makes me realize how difficult it is for others.
And why they need my help.
Why you might need my help too.
Isn’t it time to get out of your comfort zone?
I’m here to help you.
Let me know what you need and I will do everything I can to help you achieve your goals.
To start, check out my book “Zipping It Up: How to lose 5 pounds fast – and look great in that little black dress!”
It will show you exactly how to lose weight, fast. Either before a tropical vacation or a big event.
But that’s not all. I show you how to keep it off and incorporate healthy lifestyle changes into your everyday life. This book is not for scaredy cats. It is only for people who are serious about their health.
You will learn:
*How to squeeze in exercise on busy days
*10 tricks to help you lose weight
*Healthy morning habits
*Eight old-school weight loss tips – that actually work
And more…
If you are ready to step out of your comfort zone click here: Zipping It Up!
