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It’s Complicated

This morning I was trying to think of some useful suggestions to post in my “Zipping It Up” Facebook group. I created the group to help motivate and inspire women to live healthier.

And so you can zip up EVERYTHING you wear.

Or nothing at all…

To be completely honest with you, I hate social media. But all the GooRoos out there say you should start a Facebook group. Build a following.

*Sigh*

What can I say…

It’s complicated.

Now that I’m committed, I have to keep going. If there wasn’t a need for this type of thing, there wouldn’t be such a demand for diet and weight loss products and services.

Plus, I was born to serve. To help others live healthier and happier lives. I can’t really ignore “my calling.” Can I?

One of the things that has helped me live a healthier life is Yoga. It helps tone your body, eases stress and I enjoy doing it.

To help me try to explain how to take a yoga breath (so I can share it with you – and anyone who doesn’t already know) I googled it.

You want to talk complicated???

I found page after page of long articles talking about breathing and yoga. Jeesh.

All I wanted was a simple explanation!

As I tried skimming through the articles, I couldn’t find the answer. Even the videos I saw were at least 4 minutes long. What is that? Like 400 times longer than the breath itself?

All the more reason I need to do a video series on SIMPLE yoga techniques.

Anyway, I’ll be working on that. In the meantime, for some uncomplicated information about:

*How to tone and strengthen your body
*How to succeed in weight loss
*Healthy morning habits to make each day great!
*Old school weight loss methods – that actually work

And more…

Check out “Zipping It Up: How to lose 5 pounds fast and look great in that little black dress!”

It’s not complicated. In fact, here is what Jenn Gallo says about Zipping It Up: “Easy steps to follow for that big date or event when you want to look your best.”

To make things even less complicated here’s the link:
It’s time to ZIP IT UP!

Irene Gabelnick
 

Irene Gabelnick is an Author, Speaker and Lifestyle blogger.