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From the depths of my soul…

Shhhh

I’m going to share a secret with you.

This might be a mistake. Since it’s coming from the depths of soul. I’ve decided to take that chance.

I’m not one to talk religion in most cases but lately I’ve been praying.

A lot.

Ooooh. Do tell…

I’ve been praying to be more kind. Yes. It’s true.

You see, when you go through difficult times, it changes you. It changes your mindset, affects your health, your relationships and overall well being.

Especially, when you see evil coming from people you thought to be kind.

It can be SHOCKING.

To say the least.

Greed, envy, jealousy, anger, frustration, regret and revenge are all feelings that are very real. They can manifest in even the kindest people on earth.

So I pray. Every time an evil thought enters my mind about the people who have hurt me. I pray that my good side wins and that I will always be kind. Regardless of how hurt I am.

What I have learned over the years is that when we take care of ourselves we react more positively in situations. Even the worst situations imaginable. By eating healthy, exercising, taking vacations and taking time to enjoy life.

Which is why I wrote “Zipping It Up: How to lose 5 pounds fast and look great in that little black dress.”

To help more people be kind.

It’s NOT just about losing weight.

It’s about a lifestyle change that creates positive change in all aspects of your life.

Do you want to be kind?

Or evil?

I don’t believe in “The Devil made me do it.”

We make our own choices. It’s time to end the excuses.

Back in February, I told someone that I want to help people live healthier lives. To avoid death and diseases like heart attacks, stroke, diabetes and high blood pressure and cancer. He told me “You’ll never do it. You won’t get them off the couch.”

Ha! The devil in me will not stop. I am determined to rise from the depths of disease and death to help save those who cannot save themselves!

You can fight too!

Do you want to be evil or kind?

What are you waiting for???

Here’s the evil link:
I want to be kind!

Irene Gabelnick
 

Irene Gabelnick is an Author, Speaker and Lifestyle blogger.