A Pot O’ Gold

This morning I read an article called “100 Reasons You Should Work Out Today”. Talk about a Pot O’ Gold.

My work is done for the next 100 days.

Just kidding…

But this is what I do. I have been reading articles like these since I was a teenager. I guess you could call it, my passion?

So like the article, my brain feels kinda like a Pot O’ Gold too. I can’t take full credit for it though.

I’ve been learning these things from certified nutritionists, health & fitness experts and writers like me; who just want to share what we’ve learned with others.

Who’ve turned their passion into a career. Because you should spend most of your time doing something you’re passionate about.

Because it makes you happy.

That’s what Fit For Sanity is all about. Helping others live a healthier, happier and more sane life.

Oh and before I forget, out of the 100 reasons you should exercise today, here’s my favorite: “Because the only workout you ever regret is the one you skip.”